Dec 27, 2021
It’s the final episode of The Confidence Sessions in 2021! As you are winding down into the holiday season, how are you considering what 2022 is going to look like? Is it a long list of goals? 10+ resolutions. In this episode Paula shares why she picks a one word resolution and how you can too!
In this episode we chat about:
Why one word is much more powerful than a long list of new years resolutions.
How you can change your life with just one word.
Setting a one word resolution that you cannot fail.
How to pick your word.
And so much more!
If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com
Continue the conversation by joining my private Facebook group “I am Becoming…” here: http://www.facebook.com/groups/befearlesswithpaula
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Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast
Timestamps:
(01:35) Do others see you as a reckless risk taker when you see yourself as expansive?
(02:30) How other people’s stories are impacting you.
(01:50) Why Paula no longer sets New Year's Resolutions.
(02:33) How choosing one word encourages growth.
(04:00) One word resolutions invite simplicity into your life.
(04:22) How to pick your single word intention for the new year.
(05:10) Paula shares her word for 2022.
(07:11) Reflecting on the past year to find your word for the coming year.
(08:30) How you can share your word with Paula and her community.